How to get mentally prepared every day

You're trading at a disadvantage without a proper mindset
Here's how I get mentally prepared to trade each day: 🧵

Trading stars with your body

Recognise that everything in your life connects to trading

That means if you want to be disciplined in trading

Start...

Eating well
Working out daily
Drinking a gallon of water a day - drinking more tends to make me eat less junk food
Getting 7h+ sleep

Those things will translate into high-quality trading as well as put you in the right mindset

But let's dive into my early morning mindset routine👇

I have a list of manifestations that I read OUT LOUD every morning

Yeah it may sound stupid

But it literally works

Here's some of what I say:

David is going to CONQUER this day
Sticking to his traits of patience and discipline, David will not let emotions get the best of him
His drive and work ethic will cause him to get ALL of his goals done, no matter what

You can make them trading specific or just about life in general
I mix in both.

The next important key to having the right mindset is Preparation.

If you are prepared every morning with a plan... you'll have a lot more confidence coming into the market.

The last thing I do to get in the right mindset is put on music

This can be a hit or miss but personally, I love trading while listening to music

Maybe I should drop my trading playlist? :)

To Summarise: